Hi! I'm Amanda!
I help high-achieving GenX and Millennial humans create a life that feels joyful and authentic. Work with me to banish burnout, get unstuck, kill the nagging shame monster, and unleash your full fucking potential, so you can live a life that feels fully YOURS.
You are brilliant, stunning, and amazing in every way. You have a treasure trove of gifts to unleash on the world. I'm here to help you do that!
Become who you are.
Lifestyle strategy. Human transformation. A really awesome, mind-blowing life just for you.
What can working with me do for you?
Does any of this sound familiar?
You have the Big Job, but you can’t seem to keep focus at work, and wonder if you should be in this job at all. OR...You don’t have the Big Job, and you feel like you should. You wonder what is wrong with you that you haven’t achieved what you expected in life.
Instead of being able to enjoy your time away from work with friends and family, you feel stressed and exhausted.
You snap at your kids, snipe at your partner, and make excuses for why you can’t meet up with your friends.
You used to have hobbies and interests, but you haven’t had time or energy for them in ages.
You're finding yourself turning to food, or wine, or numerous other things that you know won't fix the situation, but you don't feel like you have better options now.
You know what you should be doing, but you can't seem to motivate to do it these days.
You feel like you could take on the world if you could just get out of your own way!
Get back to the REAL you—the person you know you could be if you weren’t plagued with burnout and exhaustion.
"Amanda always makes me feel like I'm the one in control of my own fate. Rather than telling me what I need to do she helps me to think through my own decisions and confront my own motivations. I've never felt more empowered to live my best life, regardless of my circumstances. I trust Amanda implicitly, and I rely on her for everything that impacts my health and happiness. I always leave our sessions feeling good about the week ahead."
“I have gotten farther and seen more progress working with you than I ever have working with therapists throughout my life. I am so grateful for our time together and all the progress I've been able to make working with you.”